Category Archives: Healing Habits

Do You Live in Your Body?

I just returned from a four-day retreat in the beautiful mountains of Hope, British Columbia.  I attended a workshop that Callan Rush offers, called Mesmerize Your Audience. Wow!  It was truly a transformational experience.  I was pushed beyond my boundaries … Continue reading

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Holiday Blues or Bliss? Your Choice

Dear Friend, As the holiday season approaches, many people, especially us women, feel the mounting pressure.  We are already bombarded with countless activities.  Our minds are literally filled to the brink with to-do lists and the accompanying expectations.  Can we … Continue reading

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How You Can Use Your Emotions to Your Advantage

Dear Friends, Our emotional state is what drives our results.  Are you getting the desired results in your life?  You might consider paying closer attention to your feelings.  Emotions are energy in motion, and since we are made of energy, … Continue reading

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