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1) Talk To The Griever About Their Loved One (Do Not Avoid Them)
- Say the deceased’s name because we miss them.
- We don’t want people to avoid saying their name or speaking to us about them. It feels good for us to hear their name.
- This isn’t for 100% of people grieving but it’s very common.
- And if we don’t know, we can ask, “Do you enjoy speaking about (insert name of loved one)?
2) When In Doubt What A Griever A Needs And Wants, Ask Them
3) If The Griever Doesn’t Know What They Need (They May Not If They’ve Been Blindsided By This Loss), Think For Them
4) Follow Up With The Griever
5) Be Patient With The Griever

6) Be Truly Present For The Griever
7) Understand The Griever Is Traumatized
- The trauma brings on more emotional pain and relationship conflict
- The trauma brings on physical illness and injury
Emotional Pain From Other Sources Is More Common

Injuries And Illness Are More Common
I’m NOT accident prone, but in the course of one year, I sustained 3 injuries after Maddie’s death.