Watch FB video here. Note: in order to watch the FB live videos,
you’ll need to ask to join The Shifters: Women’s Holistic Empowerment.
Otherwise, these videos will take you to some strange-looking videos
that are not me. 🙂

As highly sensitive empaths, a main area of struggle is to
honestly communicate how we think and feel.

It’s hard to speak our truth because we had role models
who demonstrated that it wasn’t safe to be ourselves.

We might have learned that if we said NO that our parents
would withhold love.

We learned to people please to feel safe at a young age, to
receive love, attention, approval, in essence to feel acceptable in
our tribe of origin so we wouldn’t get booted out.

Boy, is that going on a lot right now with our cancel culture!

And because of this, we highly resist setting healthy boundaries
that could free us, and instead, we hold grudges and resentments.

What’s another way?

Much Love,


PS: Register for Let go of what they think.