by Angie Monko | Jan 25, 2023 | Blog Post
Let's Chat--I'm Here for You Are you a hyper-achiever? In this blog, I cover the chartacteristics, typical thoughts, feelings, justification lies, impact on self and others, and the original survival function of the Hyper-Achiever. I took the parts in...
by Angie Monko | Jan 19, 2023 | Blog Post
Intuitive women leaders have 4 saboteurs in common that I’ve noticed in working with them over the last 15 years. In this blog, I am borrowing the definitions of saboteurs from PositiveIntelligence.com. I’ll explain the Judge Saboteur in more detail, and...
by Angie Monko | Jul 15, 2020 | Blog Post
Do you leave your body? What does that even mean? It’s not being aware of our body’s feelings and sensations. I’d read this phrase over the years when referring to one of the ways humans cope with life, and I’d dismiss it, “Yah, I don’t do that.” I thought they were...
by Angie Monko | Jun 25, 2020 | Blog Post
Watch Video Here How do you feel when you browse social media? Or watch the news? I have to be discerning when it comes to what I “program” my mind with—TV isn’t called programming for nothing. Does my heart rate increase? Do I feel angry and disconnected? Do I get...
by Angie Monko | Oct 17, 2019 | Blog Post
Watch Video Here! Acceptance Seems So Pie in the Sky! This seems like such an ethereal concept, self- acceptance. So pie in the sky. Cliche in the self growth industry. I will go so far as to say some will accuse you of being self-absorbed if you talk about self-love,...