


Do you have grocery store guilt?
Watch Video Here Click Here to Learn to Tap What is your experience of going to the grocery store or getting out in general? I love to cook and meal plan, and even grocery shop. But not so much lately… Being highly sensitive, I pick up on everyone’s energy. People...
Do you feel imprisoned by religious beliefs?
Tap with me and Morgan–watch video This month we’ve been focusing on your identity as a woman and how this may imprison you, how being a woman feels restricting in general, how your looks box you in, and today Morgan and I discuss how religion (not spirituality)...
Crush People Pleasing this Holiday Season
Watch Video here! To honor how much you have going on during December, I’m going to keep my next few posts very brief and to the point. Morgan and I will make a succinct point along with a clear actionable tip that you can play around with and implement. Make...