Please don’t hurt me

Please don’t hurt me

Watch Video Here! I laid in my top bunk bed (my brother got the bottom one), tense and short of breath. I could hear my mom’s cries in the other room, my dad yelling and hurting her. I was about five or six years old. I remember one time my mom took me to the...
Do you feel sorry for yourself?

Do you feel sorry for yourself?

Have you been knocked down in life? A better question: WHEN you get knocked down, how do you respond? Certain events in your life will be obviously drastic and traumatizing, like a divorce or death of someone or something you love. Others will be difficult, like...
Want to be someone you’re not?

Want to be someone you’re not?

Do you ever want to be someone you’re not? The grass is always greener on the other side, isn’t it? Their life must be better. They have a nice home and car and send their kids to expensive, private schools. They don’t have to worry about debt. They are thin. They are...

Worry Got You Down? Slow down…

Slow down….. How often do you give yourself time to slow down and not rush or multi-task? Think of one of the best moments of your life.  Were you going at a frantic pace? My most cherished moments are when I’m spontaneous and flow with life, am in the...
How do you define God?

How do you define God?

I’m going to discuss a controversial subject, God, and so just giving you a heads up. This is just my opinion. The closest thing to a state of joy that I’ve found is loving and accepting myself where I’m at.  And the fastest route to doing that is...