(upcoming Jan retreat) Let go of what THEY think

(upcoming Jan retreat) Let go of what THEY think

Do you struggle to say no when you really want to? Do you feel like you are responsible for everyone else’s feelings and overall well-being and put your own self care on the back burner? Do you hesitate to ask others for help? Do you have a hard time trusting others...
(BLOG) Create Boundaries that Bless You

(BLOG) Create Boundaries that Bless You

Boundary is not a dirty word, contrary to what many self-proclaimed people pleasers believe. For them, it conjures up visions of loved ones harshly stating what they will or will no longer tolerate from them. HOW boundaries are delivered is key. If they are delivered...