by Angie Monko | Sep 10, 2022 | Media, Podcast
I help to empower women in relationships to be Loving Self-Advocates, especially when they are going throug a difficult life transition, like divorce or loss of someone they love. This shift to healing the heart is badly needed in women, to arrest the unhealthy aspect... 
by Angie Monko | Apr 14, 2021 | Blog Post
Will you please join our Facebook group, the Shifters, so you can watch the video here? You’ve heard the saying “Beggars can’t be choosers,” meaning if we are needy and begging for something, we aren’t empowered to choose what we want, if we even know what that is.... 
by Angie Monko | Feb 3, 2021 | Blog Post
When I love myself and really focus on that, it protects me from grudges, resentments. When I think of why I have held onto grudges and withheld forgiveness this past week when I did a Forgiveness ceremony with my mom and friend, Ruth, I ask myself how can I let go of... 
by Angie Monko | Feb 2, 2021 | Blog Post
Does it feel like this combustible duo (menopause and caregiving for your aging parents) is wreaking havoc on your relationships and life? The epiphany at the heart of a discussion I recently had with 3 of my wellness expert friends is that both of these rites of... 
by Angie Monko | Oct 6, 2020 | Blog Post
Some of the loneliest days of my life have been the last two years, after losing my daughter, Maddie (22), and then losing support through a network group that I thought was family (some were, others weren’t). I felt alone and somewhat lost in my own swampland of...
