by Angie Monko | Feb 17, 2021 | Blog Post
Watch Video Who isn’t stressed out to some extent? Does it seem the world’s gone berserk? For some, they feel like they’ve lost their innocence as they’ve witnessed atrocities and begun to question if world leadership has their best interests in mind. For many, they...
by Angie Monko | Apr 1, 2020 | Blog Post
Just checking in with you… I hope you are doing OK. If you’re like me, your emotions probably vacillate between feeling calm at times and anxious at others. There’s NO Escaping All This Energy Do you recall me talking about how 20% of us on the planet are highly...
by Angie Monko | Oct 29, 2019 | Blog Post
Watch Video Here! Why do we try to control so much? I asked myself this question. When I think back to my childhood, I didn’t feel safe in my environment because there was chaos and family trauma happening around me. My dad’s mood was unpredictable, and this caused me...
by Angie Monko | Jul 2, 2019 | Blog Post
Watch Video Here! “Sit up straight, Angela! Make that horse listen to you. You’re the boss—not him!” “I’ll pay you $500 if you make straight A’s, no A minuses.” These words came from my dad who had been a Green Beret in the U.S. Marines. He meant well. He wanted me to...
by Angie Monko | Jun 25, 2019 | Blog Post
Watch Video Here!! Sally, The Distracted Mom Mom (Sally) was whipping through the house like a tornado, hell bent on creating the perfect image. She had new friends coming at 6pm for dinner and wanted the house spotless, the salmon cooked to perfection, and her hair...