by Angie Monko | Oct 20, 2021 | Blog Post
Do you like autumn? The turning of the leaves into oranges, golds, and browns… Pumpkins, apple cider, hayrides, apple picking. Harvest time with the scent of approaching winter in the air. Bonfires, telling spooky stories, wearing your favorite soft sweater, snuggling... 
by Angie Monko | Jun 9, 2021 | Blog Post
Loss is loss, whether you are giving up a food addiction, a way of being that has been comfortable like wearing a pair of old shoes, a marriage, or a dear loved one. I’m not minimizing the obviously more intense losses like when we lose someone we deeply love and... 
by Angie Monko | Nov 18, 2020 | Blog Post
Do you ever jump out of bed, brush your teeth, get dressed and go straight to work? Or do you immediately check your texts, email, etc.? You don’t take any time to build a solid foundation for your day through slowing down and connecting with yourself. How does this...
