by Angie Monko | Nov 9, 2022 | Blog Post
Abandonment trauma causes us to drown while we attempt to save others because we forget our own needs and importance and focus on everyone else, getting lost in drama and distraction. Trauma is stored in the body because our body has a cellular memory and records... 
by Angie Monko | Oct 6, 2022 | Blog Post
Bereavement is the act of feeling deprived of a loved one through a profound absence, especially due to the loved one’s death. Grief can be a difficult, painful and overwhelming process, but there are ways to move through it. This blog includes 8 healing tips... 
by Angie Monko | Sep 1, 2022 | Blog Post
Doing shadow work can really help us to heal and move forward in our lives by helping us to get in touch with our true essence and who we really are “behind the scenes.” What is shadow work, and how can we use it in a very practical way to get unstuck...
