9 Tips on How to Treat Grieving People

9 Tips on How to Treat Grieving People

These 9 tips are intended to help people better understand, interact with and treat their loved ones who are grieving a profound loss. From the many I’ve spoken with as well as my own grief journey of losing my daughter, Maddie, this blog offers solid and...
For a Happier Life, Follow These 24 Self-Love Tips

For a Happier Life, Follow These 24 Self-Love Tips

These 24 Self-Love Tips provide a solid foundation from which to springboard into discerning when to set healthy boundaries versus rigid walls of self-protection. There is a massive difference between the two. We all need more self-love. My bias is it is the answer to...
Are You Mourning Your Youth?

Are You Mourning Your Youth?

Mourning your youth? Aging takes courage, I once heard someone say. We begrudginly watch things disappear:  the death of loved ones, our looks and our health. As women, we have been programmed to believe that a large part of our worth is tied up in our looks and how...