Do you feel lost?

Do you feel lost?

Some of the loneliest days of my life have been the last two years, after losing my daughter, Maddie (22), and then losing support through a network group that I thought was family (some were, others weren’t). I felt alone and somewhat lost in my own swampland of...
Are you guilty of mom guilt?

Are you guilty of mom guilt?

Watch Video Here Do you feel guilty for not doing enough for your kids? Do you feel like you REALLY want to prioritize being a good mom but that you often feel like you fall short? Morgan inspired this blog, because she’s the mother of two year old, Lucas. She puts a...
Do you feel safe to question?

Do you feel safe to question?

Watch Video Here If there was ever a time to overcome our fear of people pleasing and the need to wear a mask (pun intended) to cover up our true thoughts and feelings, it would be now. It would be very appropriate to speak up and question the wrongs we see being...
Do you feel heard?

Do you feel heard?

Watch Video Here Do you agree that our opinions should not harm others? They are just our opinions, that are gathered from the time we’re born. Our specific set of beliefs and interpretations of reality come from all those experiences. Yes, some of us think our...
Are you asking for what you need?

Are you asking for what you need?

Watch Video Here How to Tap Video Are you missing some of those extra self care perks, like massage, haircuts, chiropractor adjustments, hugs, connection? You aren’t alone. As people-pleasers wanting to recover, you may not have even given yourself the luxury of such...