by Angie Monko | Jan 20, 2021 | Blog Post
Do you feel lonely and in need of the warmth of human connection and love? Are you tired of shallow conversations and crave that “snuggling by a fire” feeling of closeness with those you love? Do you feel a looming sense of rejection/judgement lurking right around the...
by Angie Monko | Jun 10, 2020 | Blog Post
Watch Video Here Do you feel like you belong to a group who will have your back, truly listen to you when you’re having a meltdown, ESPECIALLY when you don’t feel grounded? A few years ago I felt like I had this, and I was personally and professionally thriving. But...
by k Sonderegger | Apr 23, 2019 | Blog Post
Watch Video Here Why is it so hard to say no? Have you noticed that it’s hard to say NO to everyone’s requests of your time and energy–family gatherings, network events, family errands, kids’ homework, chores around the house, and on and on....
by k Sonderegger | Feb 27, 2019 | Blog Post
Watch Video Now! I was lying on a steel, cold gurney. I was frigid AND I couldn’t move. Some man in a white medical coat stood next to me, demanding in an impatient tone that I lift my arm. But I couldn’t….and I was upset that I couldn’t...
by k Sonderegger | Feb 13, 2019 | Blog Post
Watch Video NOW! “something in you dies when you bear the unbearable. And it is only in that dark night of the soul that you are prepared to see as God sees and to love as God loves.” Ram Dass I’ve talked to you about how I’m a highly sensitive...