by Angie Monko | Nov 26, 2020 | Blog Post
Happy Thanksgiving! I am grateful for you. If it weren’t for you I wouldn’t be writing this blog every week. I made a big decision recently, that is a big deal for a people pleaser who’s trying to recover one day at a time. I am willing to be hurt by you. This means I... 
by k Sonderegger | Jan 30, 2019 | Blog Post
Watch Video Here! I laid in my top bunk bed (my brother got the bottom one), tense and short of breath. I could hear my mom’s cries in the other room, my dad yelling and hurting her. I was about five or six years old. I remember one time my mom took me to the... 
by k Sonderegger | Jan 8, 2019 | Blog Post
Check out Video Here! Happy New Year! This year has certainly been different than past ones for me. New Year’s Eve was always one of Maddie’s favorite holidays…probably because we’d make some fun appetizer type foods and we’d all stay up... 
by k Sonderegger | Dec 18, 2018 | Blog Post
Watch Video Now! As a highly sensitive person, our imaginations tend to carry us away into so many “what if” future scenarios that we cripple ourselves. One big trap that robs our serenity is feeling overwhelmed by the prospect of our future busyness. I... 
by k Sonderegger | Nov 27, 2018 | Blog Post
Watch Video Here! “Sometimes in life we just need someone who will be there for us. Someone who will listen. Someone who will understand.” –PictureQuotes.com Don’t we all just want to be understood and accepted for who we are by another human...
