


Do you have grocery store guilt?
Watch Video Here Click Here to Learn to Tap What is your experience of going to the grocery store or getting out in general? I love to cook and meal plan, and even grocery shop. But not so much lately… Being highly sensitive, I pick up on everyone’s energy. People...
Are You Afraid Being YOU Will Hurt Your Partner?
Watch Video Here Are you afraid being YOU will hurt your partner? BEING YOU is defined as: Expressing your thoughts, feelings and opinions Asking for your needs and wants to be met We suppress ourselves when we think being US is selfish. We suppress ourselves when we...
Are You Feeling Suppressed by Your Partner?
Watch Video Here Sometimes we can feel trapped in our relationships. This may be because we feel we can’t express what we truly think and feel, or we feel incapable of getting our needs and wants met. In this video and blog I give some personal examples of feeling...