by Angie Monko | Aug 17, 2022 | Blog Post
Shirzad Chamine created this process to increase what he calls our positive intelligence, where we turn down the voices of 9 saboteurs, the sum of which he calls the Judge, and turn up the volume of our Inner Sage. By doing this, we are able to approach life with more... 
by Angie Monko | Aug 3, 2022 | Blog Post
It’s normal to harbor resentments, bitterness and grudges towards our ex for hurting us, our kids, not being the partner we expected them to be, not keeping their commitments, and so forth. At the same time, this type of anger has a way of eating away at us and... 
by Angie Monko | Jul 28, 2022 | Blog Post
We Are More Present to Our Kids When We Practice Self-Care Self-care is important for all individuals, but especially during and after a divorce. Divorce can be really hard for all involved, but it can be especially tough on children. When you are taking care of...
