by Angie Monko | Dec 10, 2020 | Blog Post
The Story of Sisters, Patti & Sally Two sisters in their 40’s were sitting in a coffee shop one Sunday afternoon in Tampa, FL, overlooking the Gulf of Mexico. They’d been vacationing together for the past week. Though they’d been having a great time soaking up the... 
by k Sonderegger | Feb 27, 2019 | Blog Post
Watch Video Now! I was lying on a steel, cold gurney. I was frigid AND I couldn’t move. Some man in a white medical coat stood next to me, demanding in an impatient tone that I lift my arm. But I couldn’t….and I was upset that I couldn’t... 
by k Sonderegger | Jan 8, 2019 | Blog Post
Check out Video Here! Happy New Year! This year has certainly been different than past ones for me. New Year’s Eve was always one of Maddie’s favorite holidays…probably because we’d make some fun appetizer type foods and we’d all stay up... 
by k Sonderegger | Aug 21, 2018 | Blog Post
(Watch Video Here) A dear friend of mine asked me if I trusted her. We are planning to help each other (she will do some business tasks, and I will coach her). My first inclination was to say, “Well, yes, of course!” to avoid conflict and hurt feelings and... 
by k Sonderegger | Jul 24, 2018 | Blog Post
Watch Video here! Today I’d like to talk about how we communicate to build trust. Personally, I’ve vacillated between the two extremes of either hiding my true thoughts and feelings and being over-powering and aggressive with them. In my first marriage,...
