My Emotions DO Impact My Health

My Emotions DO Impact My Health

Do you understand the power of your emotions and how they impact your physical experience? Negative emotions can be toxic to your body, and they have a cumulative effect over time.   Sustained negativity will takes its toll as “dis-ease” in your body.  The...
How Concerned are you about Your Self-Image?

How Concerned are you about Your Self-Image?

I work with a lot of people, and some are very tentative about allowing me into the inner resources of their mind, while others are open books and gladly share their stories.  In fact, some may even be addicted to their stories and probably share it too eagerly. Why...
Are you playing it too safe?

Are you playing it too safe?

I taught a very powerful workshop over the weekend, which I believe significantly transformed the lives of the attendees. Do you ever feel like it’s not safe to “own” your assets and gifts because people might think you’re being arrogant? You...

Will you share you with me?

I heard two wonderful women speak today at a women’s networking event. They shared from the heart and made themselves very vulnerable.  It was beautiful to witness because I rarely get to see that type of authenticity. Women live in a lot of inner turmoil,...
It’s Darkest Before Dawn

It’s Darkest Before Dawn

It’s darkest before dawn.  Changing from the inside out can feel like a tall order, can’t it? There are all sorts of threatening feelings when we think about truly changing our selves to allow more joy and happiness and fulfillment. One part of us...