(blog) Are you feeling intense feelings?

(blog) Are you feeling intense feelings?

by | Nov 10, 2021 | Blog Post

There is a lot of intense energy in the air these days, isn’t there? This can feel like anxiety, fear, anger, even rage…like things are about to erupt. My husband, Steve, and I are staying at my mom’s this week to watch her house and animals while she’s on a...
(video) What’s a monk seal got to teach ya?

(video) What’s a monk seal got to teach ya?

by | Apr 2, 2021 | Blog Post

Watch Video Here, but you first must join The Shifters. Nature leaves clues on how to have the most joy and be fully alive, how to bend and flow. When life feels out of control and chaotic, it’s easy to feel like retreating into our shell. Which if it’s a turtle...
(video) Wanting to outrun your emotions?

(video) Wanting to outrun your emotions?

by | Mar 30, 2021 | Blog Post

Watch FB Live Video (join Shifters first) Do you ever feel like you just want to run away from yourself because the negative emotions feel like they’re overtaking you? But you can’t outrun your thoughts and feelings. They are stuck on you like super glue, and it’s as...