Are You People-Pleasing Your Ex?

Are You People-Pleasing Your Ex?

I define people-pleasing as when we wear a mask to prevent others from knowing what we truly think and feel so they won’t be angry at us, and we will remain safe and protected while in their good graces.  When talking about your ex-spouse, why should you even...
(blog) How healthy are your relationships?

(blog) How healthy are your relationships?

How has the last year and a half affected your relationships? With your spouse? Children? Parents? Co-workers? Clients? Friends? Other family members? Most healthy, happy relationships (except the unusual one in which it feels like no time has elapsed when you...
(blog) Do you lose yourself in their energy?

(blog) Do you lose yourself in their energy?

How did you learn to people please? By this, I mean how did you give your power away to another and as a result lose yourself in the shuffle of their energy? It could be something that feels quite normal to you when you look back at it, and so you don’t question your...