How to Make Your Thanksgiving an Intimate Celebration
Happy Thanksgiving! What is the most important thing about Thanksgiving to you? Is it the turkey and garlic mashed potatoes? The connection with your family and friends? The cool autumn day and being in nature? A day off to relax without the pressure of gift giving?...
6 Heartwarming Ways to Prepare for a Mindful Thanksgiving
Are you prepared for Thanksgiving, which is next week? If you have a business or a job with a lot of responsibility as well as a family, the holidays can feel heavy. Does the primary responsibility for food preparation, gathering family, clean up, etc. fall on you?...
The Basics of Energy Healing: What It Is and How It Works
Energy healing can be a number of various techniques that work WITH your body’s energy system to heal you on a physical, emotional, mental and spiritual level (holistic). It goes to the core cause of a symptom and rewires your energy, bringing your vitality back to...
The Power of Vulnerability: How Embracing Your Authentic Self Can Enhance Your Leadership Skills
What is Vulnerability? My definition of vulnerability is sharing something with another human being that feels scary but true. When you do so, you’re putting your heart on the line, taking a risk that they may reject or hurt you. You could be sharing with one person...
