by Angie Monko | Nov 17, 2021 | Blog Post
You know the voice of shame—the one that tells you that you aren’t good enough. That some day when you lose the weight, when you make so much money, when your dad and mom love and approve of you, when you feel secure and happy, THEN you will take the risk to be the...
by Angie Monko | Mar 9, 2021 | Blog Post
Watch Video Here Do you celebrate yourself? I bet you don’t. We often notice everything we aren’t doing right. That’s normal I guess. The mind seeks out our imperfections and then labels us not good enough, a loser, a failure. Do you do that? Yesterday was...
by Angie Monko | Feb 10, 2021 | Blog Post
How did you learn to people please? By this, I mean how did you give your power away to another and as a result lose yourself in the shuffle of their energy? It could be something that feels quite normal to you when you look back at it, and so you don’t question your...
by Angie Monko | Apr 15, 2020 | Blog Post
Check Out Video & Tap With Us Negative Body Image Have you ever been cut down for your body, your hair, your dress, your appearance in any way? When I was little girl of around 6 or 7, I’d stand in front of the mirror and yell ”I hate you!” I took a hair brush and...
by Angie Monko | Dec 18, 2019 | Blog Post
Watch Video Here! Daunting To-Do List? Your to-do list may be a bit daunting, especially right now, with the added responsibilities of gift buying, extra parties, extra shopping, sending cards, etc. And if you’re like many women, you want everything to be JUST SO....