Overcoming overwhelm, with Angie Monko

Overcoming overwhelm, with Angie Monko

Overcoming Overwhelm with Angie Monko” is a podcast episode designed to empower listeners to tackle life’s challenges head-on and reclaim control over their mental and emotional well-being. Angie Monko, a life coach and expert in personal development, in...
Wound or Wealth Through the Divine Feminine

Wound or Wealth Through the Divine Feminine

How can you move through the cycle of crisis to stablization to regulation to intelligence? What if you have been taught that when you see a red flag in your relationships it's a green light to try even harder? What if it's not true that in order to survive, you have...
(blog) Can you forgive yourself for the divorce?

(blog) Can you forgive yourself for the divorce?

Last week you were introduced to Fanny, a middle-aged woman who, after years of being married to a narcissistic husband, who was more interested in competition than love and intimacy, got divorced and began to heal from the years of abuse and neglect. For full blog on...
(blog) Forgiving your ex is for YOU

(blog) Forgiving your ex is for YOU

Last week we talked about your readiness to forgive your ex and the benefits of why you’d want to do it. One of those benefits was that forgiveness is for you, not them. Let’s drill down on this benefit a bit more. To illustrate how it’s true, meet Fanny. Fanny, from...
(blog) Are you ready to forgive your ex?

(blog) Are you ready to forgive your ex?

Are you ready to forgive your ex (and it’s OK if you’re not)? Rate the truth of the following statements on a scale of 0 to 10,10 being the highest. Do you feel that your ex or soon-to-be-ex is mostly to blame for the divorce? If you forgive them, do you fear...