by Angie Monko | Dec 15, 2022 | Blog Post
If we want to be an effective woman leader and to have a greater impact, we must stop people pleasing and start being true to ourselves. Are we naturally compliant with rules and don’t question them? Are we worried what others think about us? Where did this... 
by Angie Monko | Sep 1, 2022 | Blog Post
Doing shadow work can really help us to heal and move forward in our lives by helping us to get in touch with our true essence and who we really are “behind the scenes.” What is shadow work, and how can we use it in a very practical way to get unstuck... 
by Angie Monko | Aug 11, 2022 | Blog Post
Are you doing a walk of shame through divorce? A walk of shame is typically associated with a one-night stand, but the shame can originate from any aspect of ourselves that we don’t like. It’s very easy to direct these feelings away from us by blaming... 
by Angie Monko | Aug 3, 2022 | Blog Post
It’s normal to harbor resentments, bitterness and grudges towards our ex for hurting us, our kids, not being the partner we expected them to be, not keeping their commitments, and so forth. At the same time, this type of anger has a way of eating away at us and... 
by Angie Monko | Oct 6, 2021 | Blog Post
Why do you lie? We are all capable of lying. How do I define a lie? It’s when we are dishonest either outright with our self or another or we omit certain facts that the other would deem important. My mom recently kept a secret from me these last 3 months. I prefer...
