(blog) Has trauma got you frozen?

(blog) Has trauma got you frozen?

Are you happy? Are you at peace? What holds you back from going after what you REALLY want in your life? I believe that the #1 reason we don’t go after our dreams is that it doesn’t feel safe. Something in our mind tells us we should just stay home and watch...
(blog) Do you feel invisible?

(blog) Do you feel invisible?

My First Public Feedback I remember back in 2008 I went to my first self-growth and empowerment (3 day) workshop. The class of 30 or so was divided into smaller groups of 5-ish. My little group stood around me. We were supposed to take turns observing the person...
Should you stay or should you go?

Should you stay or should you go?

This could be referring to many things, the most obvious is the romantic relationship you’re in. But it could be a relationship with anybody who is significant to you. Should you keep giving your energy to this person (could be your parent, child, sibling, aunt,...