by Angie Monko | Apr 7, 2022 | Blog Post
Spring is a time of rebirth, of renewal. I think of winter as a time to reflect and go within. Things can appear rather chaotic on the outside when we are processing so much on the inside. Chaos would be things like divorce, family drama and bickering, the turbulent... 
by Angie Monko | Mar 30, 2022 | Blog Post
Have you forgotten about you? In other words, is it OK to pay attention to what you need and want in your marriage or primary relationship? Or have you been conditioned to believe it’s selfish to pursue your needs/wants? Going a little deeper into self-reflection in... 
by Angie Monko | Dec 14, 2021 | Blog Post
Divorce changes everything, doesn’t it? Some say it feels worse than death, because it feels much more personal. You aren’t only losing your primary relationship with someone you probably never dreamed you’d be separating from (even if you chose it), but you also lose... 
by Angie Monko | May 12, 2021 | Blog Post
Watch this video where Beth Moe interviews me about how women try to be everything to everybody, putting themselves on the back burner. I was preparing my gardens a couple of Sundays ago (my 2nd year). I tend to get overwhelmed because there is so much to learn. One... 
by Angie Monko | Feb 2, 2021 | Blog Post
Does it feel like this combustible duo (menopause and caregiving for your aging parents) is wreaking havoc on your relationships and life? The epiphany at the heart of a discussion I recently had with 3 of my wellness expert friends is that both of these rites of...
