(blog) Have You Forgotten About You in Your Marriage? (3 ways to reclaim yourself)
Have you forgotten about you? In other words, is it OK to pay attention to what you need and want in your marriage or primary relationship? Or have you been conditioned to believe it’s selfish to pursue your needs/wants? Going a little deeper into self-reflection in...
(blog) Divorce is like Death
Divorce changes everything, doesn’t it? Some say it feels worse than death, because it feels much more personal. You aren’t only losing your primary relationship with someone you probably never dreamed you’d be separating from (even if you chose it), but you also lose...
(video/blog) Are you on the back burner?
Watch this video where Beth Moe interviews me about how women try to be everything to everybody, putting themselves on the back burner. I was preparing my gardens a couple of Sundays ago (my 2nd year). I tend to get overwhelmed because there is so much to learn. One...
When Menopause & Caregiving Collide (2/5 event)
Does it feel like this combustible duo (menopause and caregiving for your aging parents) is wreaking havoc on your relationships and life? The epiphany at the heart of a discussion I recently had with 3 of my wellness expert friends is that both of these rites of...
