by Angie Monko | Sep 29, 2022 | Blog Post
These 24 Self-Love Tips provide a solid foundation from which to springboard into discerning when to set healthy boundaries versus rigid walls of self-protection. There is a massive difference between the two. We all need more self-love. My bias is it is the answer to... 
by Angie Monko | Feb 14, 2022 | Blog Post
Last week you were introduced to Fanny, a middle-aged woman who, after years of being married to a narcissistic husband, who was more interested in competition than love and intimacy, got divorced and began to heal from the years of abuse and neglect. For full blog on... 
by Angie Monko | Feb 8, 2022 | Blog Post
Last week we talked about your readiness to forgive your ex and the benefits of why you’d want to do it. One of those benefits was that forgiveness is for you, not them. Let’s drill down on this benefit a bit more. To illustrate how it’s true, meet Fanny. Fanny, from... 
by Angie Monko | Feb 1, 2022 | Blog Post
Are you ready to forgive your ex (and it’s OK if you’re not)? Rate the truth of the following statements on a scale of 0 to 10,10 being the highest. Do you feel that your ex or soon-to-be-ex is mostly to blame for the divorce? If you forgive them, do you fear... 
by Angie Monko | Mar 12, 2021 | Blog Post
Watch Video Here (I apologize for poor video quality due to being at my mom’s in IL). At least you can hear me OK. Happy Friday! What is one regret you have? And how can you reframe it so that you can release guilt and shame? The new moon is tomorrow night (3-13)....
