(blog) Can you do anything for 90 seconds?

(blog) Can you do anything for 90 seconds?

by | Aug 11, 2021 | Blog Post

Can you do anything for 90 seconds? I think that most of us can agree that we could do just about anything in a minute and a half, no matter how painful. Dr. Joan Rosenberg recently spoke about disguised grief and its effects on the body. According to her,...
(video/blog) Do you really want what you want?

(video/blog) Do you really want what you want?

by | Apr 27, 2021 | Blog Post

Will you please join our Facebook group, the Shifters, so you can watch the video here? Do you really want what you want? This isn’t some clever play on words. I’m serious. I’m getting serious with myself too. I’m calling BS on myself. BS which can also stand for...
Do you feel lost?

Do you feel lost?

by | Oct 6, 2020 | Blog Post

Some of the loneliest days of my life have been the last two years, after losing my daughter, Maddie (22), and then losing support through a network group that I thought was family (some were, others weren’t). I felt alone and somewhat lost in my own swampland of...