Are You Mourning Your Youth?

Are You Mourning Your Youth?

Mourning your youth? Aging takes courage, I once heard someone say. We begrudginly watch things disappear:  the death of loved ones, our looks and our health. As women, we have been programmed to believe that a large part of our worth is tied up in our looks and how...
Are You Grieving Something?

Are You Grieving Something?

Grief is something we want to avoid as a human because it is painful. Grief (defined as deep sorrow, especially that caused by someone’s death) is something we will all experience. This blog explores how to recognize grief, 3 reasons we grieve, and how to...