Empowering Women Through Difficult Life Transitions

Empowering Women Through Difficult Life Transitions

I help to empower women in relationships to be Loving Self-Advocates, especially when they are going throug a difficult life transition, like divorce or loss of someone they love. This shift to healing the heart is badly needed in women, to arrest the unhealthy aspect...
From Blaming/Shaming To Self Advocacy

From Blaming/Shaming To Self Advocacy

This is my personal divorce story through the lens of codependency patterns and how my “mess became my message.”  Hopefully my story helps you to understand my motivation to help women stop people pleasing and become Loving Self-Advocates who take a stand for...
(blog) Six Ways to Redirect Your Anger

(blog) Six Ways to Redirect Your Anger

What is your relationship to anger like? You probably fall into one of three categories: You deny anger because it doesn’t feel comfortable to express. Anger is your go-to emotion that shuts out other emotions—you’re overly comfortable with anger. Anger is felt,...
(blog) How to Create What you Want After Divorce

(blog) How to Create What you Want After Divorce

It’s springtime. Time to plant new seeds or intentions for your next chapter after divorce even you’re in the middle of divorce, are past it, or just contemplating it. WHY is this so important? Without having a vision of the future that you want to create, Life has a...