“Instead of judging others so critically, I  now step back and employ empathy towards others.“

I did Mental Fitness for Intuitive Women Leaders group to improve my work and family
relationships. I wanted to re-connect on self-improvement and was referred by a friend.  Before
the program I felt like I was doing okay.  After the program I realized how much I didn’t know
about self-sabotage and truly recognizing behaviors that kept me in a loop of personal conflict. I
have not fully achieved my goal as it is a continuous work in progress, but it is leading me on a
much better path.

Instead of judging others so critically, I now step back and employ empathy towards others, get
curious about their frame of reference so that I don’t automatically react negatively. I really
loved reading/listening to the book, the PQ Gym exercises, and the daily focus exercises.
Having example stories to relate to and using visualization was impactful for me. I have chosen
to continue with the PQ App after the group coaching session ended.
I recommend reading Shirzad's book and if you want to learn a process to turn a negative
situation into a positive one, that you take this program.

“I am learning to free myself to be happy, healed and stronger to reach my goals and dreams.”

I attended Angie’s Heal Your Heart Retreat and quickly realized that Angie’s 6-month program, Women’s Empowerment Through Difficult Life Transitions, was the next step in my own evolution as a woman business leader. I didn’t know how to connect the dots between my unconscious beliefs and my successes and failures and shift them in specific and powerful ways. 

As I learned about positive intelligence and how trauma is held in our bodies, I began to see why my successes and failings, in work, partnership, family and more, were inconsistent, unpredictable and seemed out of my control.

Being with other women leaders in the group has allowed me to let my hair down, safely explore my vulnerabilities, and learn specific tools and techniques to heal and grow, all in an atmosphere of encouragement and love. Together we learn to recognize and release barriers so we grow, develop and succeed. Most of all, we become free to be happy and at peace while remaining strong and influential.

I came to Angie, overworked, struggling with losses and setbacks, unsure how to find balance, healing and success in my personal and professional life. Because of the work of Harmony Harbor, I am learning to free myself to become happy, healed and stronger in reaching my goals and dreams.

The stories we share and the mutual healing work we do, enables each of us to see the power of the work and the value of the group. I have found a wise, experienced, and loving guide in Angie. She has invested years in learning how to support our growth and development and brings compassion and empathy to everyone she serves. As women rise at this time in our history, Angie and Harmony Harbor are needed for the birthing of our greatest potentials and in support of our much-needed contributions. I highly recommend the work of Angie Monko and Harmony Harbor coaching to any woman who wants wholeness, courage and support in the evolution of her mind, body, heart and soul.

“My relationship with my husband is 100% better. It feels like we are a partnership again.“

I joined the Women’s Empowerment Through Difficult Life Transitions group coaching program because I was working in a very stressful job that placed intense demands on me. My husband and I didn’t agree on a solution for how I could move out of that job and maintain financial security. I was also having potentially life-threatening health issues related to my asthma and pulmonary functioning. Time, money, and health were all worries that made finding a solution a challenge.

I chose Harmony Harbor Coaching because a trusted authority recommended it. Further, I wanted to work with someone who understood my experiences as a woman, employee, and wife. I wanted someone to meet me where I was and help me to see what I wasn’t seeing.

I wanted a supportive group environment with additional 1:1 coaching. The option to join the group in person or virtually also worked very well for me. And finally, having someone who truly understands (and has lived through) intense grief and the impact that has on the mind, body and soul was very important to me.

When I started the program, I was questioning myself, miserable in my job, and resentful of my boss and my husband. I felt discouraged because I thought that I’d have to either sacrifice myself or my marriage.

Angie as well as the other members of the group helped me to feel validated and led me to insights about what I really wanted and what was holding me back. Angie taught me techniques for calming my anxiety, going deeper into my feelings and experiences to get to the root of what was going on, and to then open up to solutions.

I have been to other sessions and retreats that focused on one or two strategies and modalities, but they never stuck. Having the full package of various healing modalities and the extended time of working together for 6 months contributed to the changes I’ve been able to make.

My relationship with my husband is 100% better. It feels like we are a partnership again.  The program helped me to figure out what I want and have the courage to ask for it with my career. I’m about to transition in two weeks into a consultant role and receive much-needed relief.  As my work life improves, I expect my health issues to as well, as my issues are related to stress and fatigue.

Sign up NOW! Angie is so open, supportive, accepting and loving in her work. The experience of doing this along with other women who have very different circumstances, but the same core issues, worries and needs absolutely increased the profound, positive impacts on my life.

“I’m really proud of myself for getting unstuck, taking actions and feeling more optimistic!“

I have been moderately depressed ever since the pandemic. I had been isolating, and it was hard to put myself in social situations. But once I joined Angie’s 6 month women’s empowerment program, it has swept away the black clouds. Recognizing my saboteurs and that I don’t have to think that way has made a big difference. I find myself sharing the principle of the group and others seem as excited as me. I notice my saboteurs show up and now I have a simple practice to acclimate my mind towards the positive and minimize the negative messages in my brain. I’m really proud of myself for getting unstuck, taking actions and feeling more optimistic!

Once I recognized my part in my emotional difficulties, I was able to use Angie’s combination of EFT (Emotional Freedom Technique), the healing codes, hypnosis and Positive Intelligence to cultivate the mind-body connection which has helped me love myself and commence healing. I have recovered from the pain I felt when I started this process of self-discovery. My relationships with my family are better, and I don’t feel so alone anymore. I highly recommend Angie’s women’s program.