I always think it’s a good idea to detox your body at least once per year, if not quarterly. Our bodies are full of toxins from the environment, the food we eat, the beverages we drink, and perhaps, most important, but rarely considered, from the thoughts we think. Yes, our negative thoughts create emotional suffering, which in turn creates dis-ease in your body, emotional toxins.  I’ve been working with a woman, Malina Milosevich, who has been doing lymph massages on me in order to cleanse the colon, the liver, the
sinuses, etc, an overall detox.  She just did part one of the liver yesterday (3/21).

Our organs store a lot of toxins and memories and emotions.  And Malina’s told me that there can be all sorts of reactions to these lymphatic massages, both physical and emotional.  This makes a lot of sense to me.  I believe in the past that I’ve discounted the importance of nutrition to the body because I felt if we ate food without guilt it wouldn’t impact us.  This may be true if you have an highly enlightened consciousness, like that of Jesus, but I’m not there yet. Malina has re-educated and reminded me of the importance of eating gluten-free, even if you don’t have a gluten allergy.

It’s called GLU-ten for a reason.  It’s like glue when it hits your intestines, and it’s hard to digest. And if I’m going to expend the effort on cleansing my body, I might as well try to keep my organs somewhat clean, without being a zealot. I just feel like I want to sleep after the liver lymph massage.  I must say I don’t like the feeling of low energy.  I guess it’s God’s way of saying slow down.  I also know the tiredness will pass.  So instead of sitting at the computer writing this to you, I’m curled up in a blanket on the couch, in a more nurturing environment.

I am honoring my feelings and need for comfort. In a way, when I respect my need for silence, or creativity, or nature, or a good movie, being with a friend, slowing down and not pushing myself so hard, I release toxins.  Remember, our bodies are made of energy, and our emotions are energy in motion.  Everything is connected.  it is so important to pay attention to your feelings, simply as a guide (see more on the introductory article). So here’s to feeding your body with quality, gluten-free food, feeding your mind with the highest vibratory emotions of love, compassion, joy and peace, and feeding your soul with  thoughts of what a unique, genius Creator you are.

You are body, mind and soul!  You are a package deal, the real deal!

PS:  If you’re really serious about creating your most magnificent life, click on the attached to see
if you qualify for a discovery session: https://www.harmonyharbor.com/discovery-session

PSS:  Do you have friends and family that are also interested in creating their own destinies of
joy and freedom?  Send them to: https://www.harmonyharbor.com/news-register

God Bless,

Angie Monko